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Omega-3 is a must-have supplement that is essential for heart and brain health – plus it can help improve the look of your skin. While your body is a fabulous piece of work (it is, admit it), it’s unable to produce this essential fatty acid on its own. Doctors recommend eating foods rich in Omega-3 (like flax), and thanks to Mama Mio, you can also slather it on your skin to stay moisturized as well as prevent and minimize the appearance of stretch marks.
There are three types of polyunsaturated fatty acids: Omega-3, -6 and -9. When consumed, Omega-3 is the angel of the family, Omega-6 is the black sheep and Omega-9 is the oddball because it technically isn’t an essential fatty acid. Omega-3 helps reduce inflammation, eliminate free radicals and boost the levels of serotonin (the feel-good chemical) in your brain. If you consume too much Omega-6, which is abundant in wheat products, you can experience the opposite effects. Topical use of Omega-6, however, has a more desirable effect. Omega-9 is an essential nutrient that your body produces on its own, unlike Omega-3 and -6.
When you slather the Omegas onto your skin, you can experience amazing benefits. Mama Mio’s Tummy Rub oil and butter contain all the polyunsaturated fatty acids. The gamma-linolenic acid found in these products is rich in Omega-6, which can help heal your damaged skin and rebuild its elasticity. The Omega-9 found in the Sweet Almond Oil helps nourish your skin. The super-star of the Mama Mio Tummy Rub is Omega-3 because it adds intense moisture to your skin, has super healing powers and can help sooth irritations.
The Mama Mio Tummy Rub is perfect for a new mom, a mom-to-be or those who want to help their skin bounce back after experiencing some weight gain. For the most envy-worthy results, use the Tummy Rub twice a day.
What do Laura Dern, Kim Kardashian, Penelope Cruz, Kelly Osbourne, singer Brandy and Eva Longoria all have in common? They all fake it for the red carpet with St. Tropez body products. Modern celebs who want to maintain the health of their luscious-looking skin opt for St. Tropez spray tans instead of the sun’s rays for an instant glow.
When you use St. Tropez body products correctly, you can create a natural glow based on your skin type. An even better perk is that the cost of a St. Tropez product is less expensive than a couple of sessions in a UV tanning bed.
If you’re going on a vacation this spring, be sure to pamper yourself before you leave. Winter conditions can ravage your skin and hair. Avoid feeling less fabulous than you actually are – prepare for your spring break by following these tips.
Your skin is probably already parched due to winter dryness. Combine this with the damaging effects of air travel, and you could end up looking positively reptilian just when you should be feeling absolutely gorgeous. It’s not unusual for humidity levels in pressurized airplane cabins to hover around 25 percent. Only desert dwellers are used to that kind of arid environment. Therefore, be sure to drink plenty of water during and before the flight to keep your skin looking plump and healthy.
Additionally, it’s smart to treat yourself to a pre-vacation skin spa. Exfoliating and deeply moisturizing your skin before you leave will help offset the desiccation of air travel and winter dryness. For a natural exfoliation experience, try mixing sweet almond oil with sugar or coffee grinds. Once the dead skin cells of winter have been sloughed away, apply a rich moisturizer.