WHY WE LOVE IT:
A natural dry brush amazing used to stimulate, boost circulation, smooth rough skin.
WHAT IT DOES:
Your skin is a major organ of elimination and detoxification – just like your liver, colon and kidneys. Your lymphatic system uses your skin to help detox and it over one third of your body’s daily Impurities are excreted through your skin. So when we talk about your Mio goal of having FIT, healthy, well-functioning skin, you now know exactly why it is so important. As we get a little older, our skin becomes less efficient at this whole detox/elimination process and less effective at naturally shedding the layers of dead skin cells that clog up the surface. Body brushing is a fast and very effective way of helping keep your skin in peak condition.
• Helps with lymphatic drainage, removing toxins and bloat
• Exfoliates, revealing smoother, fresher, more vibrant skin
• Helps release stubborn lumpy areas, improving cellulite
WHY IT'S HOT:
Most massage therapists recommend brushing on dry skin, pre-shower. Sometimes wet skin is easier and less scratchy and you can do it immediately after a bath/shower before towelling dry. It is up to you which one fits into your routine easier because Mio thinks both give huge benefits.